Hating Friday? Why, that is un-American you might say!
And you would probably be right. But, let me explain.
You see, Fridays are my weigh-in day. Dun. Dun. Dun. Yep. Fridays I start my day by stepping on the scale. And believe me, it is not always the best way to start a weekend. There are days where I dread stepping up and seeing what that number is. But, I know that number doesn't define me and the scale isn't everything. Then, there are Fridays where I feel confident that I did all I could. I stuck to my diet and I got my workouts in, I was consistent. This Friday was not one of those days. There have been days this week where I have blown my diet and I worked out only once this week. So, needless to say I wasn't anxious to see what the number was this morning. So, I stepped up and there was no change since last week! Which is definitely discouraging somewhat, but if I didn't gain, hey I'm happy.
Then, I got a reminder on my phone to take measurements today. What?! Are you kidding me. I just got done weighing in and now I'm supposed to take body measurements. Ugh. Not something I wanted to do. But, I know that in order for me to keep up with my progress, my weight and measurements are something I need to know and record. I weigh in every week, but I take measurements every two weeks. I really didn't think that my measurements had changed, but they did! Not majorly, but you gotta start somewhere, right?
Here's the final update: 2.6 lbs down and 8 inches lost.
And now I can finally say:
Make sure to follow me! :)